I Smoke Weed Every Night Before Bed, and I Don’t Care What You Think

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Weed has long held a negative stereotype in popular culture. When someone says the words “smoke weed,” it conjures images of stoners doing nothing with their lives, sitting on the couch watching endless hours of television and ordering mountains of Taco Bell. Apart from a shared love of Taco Bell on occasion, I can assure you I am nothing like these stoners you imagine. (Not that there’s anything wrong with stoners!) I’m a college grad working on a master’s degree at the same time as consulting and writing freelance, and guess what? I love smoking weed.

I moved to Northern California when I was 18 and was plunged into the world of marijuana. It was all new to me — and I soon realized that I really enjoyed the mellowed-out feeling I got when I smoked. I have dealt with anxiety and OCD for most of my life, and I found it really quelled any stresses I was managing. Despite this, I barely smoked in college. It wasn’t until I started working and managing the stresses of being in my early 20s that I considered it again.

It was actually a friend training to be a therapist who suggested it. In her learnings, she had encountered a lot of studies that had shown weed in moderate amounts was helping people sleep better, reduce anxiety, and even have better sex. I decided to try smoking a bit of weed before bed, and within days, it completely transformed my life.

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